Males are more likely than females to be diagnosed with cancer and die as a consequence, even if numbers vary from country to country. When it comes to cancer, males have a 49 percent lifetime risk, while females have a 45 percent lifetime risk.
Male-only cancers
The prostate, testicles, and penis are all parts of the male reproductive system that may be affected by cancer.
- The prostate produces semen, which transports sperm from testicles, and contributes to the creation of cancer. It is the most frequent cancer among men, and it is the third most common kind of cancer overall in the United States.
- Sperm and the hormone testosterone are produced by the testicles, also known as the testes, which aid in the regulation of male sex drive, muscle growth, and physical maturity.
- Cancer of the penis is detected on or in the tissue. Each year, the American Cancer Society (ACS) expects that roughly 2,000 men will be diagnosed with penile cancer.
A few tips to help you reduce your risk are as follows:
Tobacco should not be used
Cancer is a certainty if you smoke any kind of tobacco. Cancers of the lungs, mouth, throat, larynx, pancreas, bladder, cervix, and kidney have all been related to smoking. Oral cavity and pancreatic cancers have been connected to tobacco use in those who smoke.
Eat a well-balanced diet
Keep your weight in check. Consume less high-calorie foods, such as refined carbohydrates and animal fat, to lose weight and tone up.
Regular exercise and a nutritious diet can help you maintain a healthy weight
Additionally, physical activity is taken into consideration. Physical exercise may reduce the risk of breast and colon cancer in addition to helping you lose weight.
Conclusion
Prostate, colorectal, and lung cancer are the three most often diagnosed malignancies in males. Diets rich in fruits and vegetables and low in fat and red meat may help reduce the risk of all three cancers at the same time. It is also possible to reduce cancer risk by maintaining a healthy lifestyle, quitting smoking and alcohol intake, and going to Dr. Ashish Pokharkar on time for the best advice and treatment.
